How Food Intolerance Testing Can Improve Your Quality of Life in Dubai

This blog is a complete overview of Food Intolerance Test that can improve your quality of life in Dubai/Abu Dhabi and guide everything from symptoms to solutions at Feelvaleo.com

Food intolerances are different from food allergies and usually do not involve the immune system. This can cause many symptoms, including headaches, fatigue, itching, bloating, constipation, diarrhea, nausea, indigestion and even hives. 

Food intolerances do not affect the immune system or you can simply say digestive system. It causes an immediate reaction, or even not life-threatening like food allergies. 

This is why it’s essential to get tested timely for identifying a specific intolerance to manage these symptoms effectively. With this test, you can determine if you have an intolerance to over 200 foods.

The ratio of food intolerance increases over time due to a large change in eating habits, and it is estimated that approximately 20% of people may have symptoms of food intolerance.

When you order the comprehensive food tolerance test from Valeo Health, you will know that your body's reaction to each food will be confirmed as normal, borderline or elevated. This special testing method allows you to adjust your diet based on the test results and minimize the symptoms associated with food intolerance.

Now, let’s delve into further details to understand everything about the food intolerance test in Dubai – from symptoms to solutions. 

What is Food Intolerance?

A food intolerance is a condition in which the body cannot properly digest or process certain types of food. As discussed above, unlike a food allergy, it does not affect the immune system but is caused by a lack of enzymes or chemicals needed for digestion. 

If you take a look into the symptoms of food intolerance, it includes bloating, gas, abdominal pain, diarrhea, or nausea. It is important to note that food intolerance is not a life-threatening condition, but it can cause considerable discomfort and affect a person's overall quality of life.

And this is the main reason that you should get tested and for this, you can go for the at-home food intolerance test at Feelvaleo.com! 

The Most Common Food Intolerances

Food intolerance primarily affects the digestive system and occurs when the body has difficulty processing certain parts of food (e.g. lactose, gluten or fructose) or digestion. 

Let’s take a look at the most common food intolerances, one by one:

● Lactose intolerance: Difficulty digesting lactose, the sugar found in dairy products.

● Gluten intolerance: Adverse effects of gluten, a protein found in wheat, rye and barley.

● Fructose intolerance: Struggling to absorb fructose, which is found in large quantities in fruits, honey, and some sweeteners.

● Caffeine intolerance: A reaction to the stimulating effects of caffeine, often found in coffee, tea and chocolate.

● Histamine intolerance: When the body has difficulty breaking down histamine, and it’s found in fermented foods from aged cheeses and alcohol.

● Corn intolerance: Reactions to corn-based products such as corn syrup, corn starch or corn flour. 

The Food Intolerance Test Dubai is an excellent solution for diagnosing and treating food-related issues with confidence. At Feelvaleo, this test costs around AED 746.

Symptoms of Food Intolerance 

People must be aware of the symptoms of food intolerance because only then will you take precautions for yourself or your loved ones. These symptoms can pop up in different ways and can appear immediately or a few hours after consuming the trigger foods.

Now, let’s take a look at these common symptoms, which are:

1. Digestive problems, such as abdominal pain, bloating, gas, diarrhea, and constipation.
2. Skin-related issues, like rashes, hives, eczema, itching, and swelling.
3. Sometimes it can just be a bad headache or migraine.
4. Respiratory issues, such as wheezing, congestion, and breathing difficulties.
5. Effects energy levels such as fatigue, weakness and lethargy.
6. Bone-related issues, that include joint pain or muscle stiffness.
7. Other problems may include mood changes, irritability, or anxiety.

Types of Food Intolerance Test 

There are several different methods of testing for food intolerances that can help you find out which foods are triggers and guide you to different treatment options. All these testing methods are available at Feelvaleo.com at reasonable prices. 

1. Blood tests: Simple and straightforward blood tests measure the level of antibodies in your blood to certain foods. This test can easily be conducted at the comfort of your home.
   
2. Skin prick tests: With this testing method, you can use it to measure reactions to certain foods. A small amount of food is injected into your skin and your reactions are monitored. But this test is recommended to be conducted under the supervision of Feelvaleo’s certified team members.
   
3. Elimination diets: Another simple test method requires a notebook and regular doctor's visits. This elimination diet test is the process of removing certain foods from your diet and gradually reintroducing them back to see if you have a reaction.

Treatment Options for Food Intolerance

With the increment of medical advancement, there are more possibilities to live a quality lifestyle whether you have a food allergy or food intolerance within your body. 

In this blog, we will like to shed light upon the 4 major treatment options that help you to fulfill the essential nutrients by cutting off the triggering food items from your life. 

1. Elimination Diet: 

This is also a testing method and a way of treatment. This particular method involves removing suspected trigger foods from your diet for a certain period and then reintroducing them one by one to identify specific intolerances.

2. Probiotics & Gut Health Support

Promoting a healthy gut can aid digestion and reduce the severity of symptoms. The effect does little damage to the body and does not cause the dreaded swelling, rash, vomiting, etc.

3. Digestive Enzyme Supplements

Many doctors say that supplements that contain enzymes to break down certain parts of food can help with digestion and relieve symptoms. Consult your doctor/nutritionist before starting treatment for maintaing your digestive system.

4. Medications

Lastly, in some cases, over-the-counter or prescription medications may be recommended to manage specific symptoms, such as antihistamines for allergic reactions. Even for the reaction that has been caused by problematic food items, like skin rash, nausea, vomiting, bloating, headache, etc. And it saves your life from getting worse. 

Conclusion

Keeping your health on track is paramount in today's fast-paced world, where everything is transforming -- from living standards to eating habits. So, without any further delay, book a Comprehensive Food Intolerance Test, and maintain your well-being.